Agents of Transformation: Emerging Recharged from the Portals of Trauma, Grief and Depression

Sheila Robinson- Kiss is a MSW, LCSW, author, speaker, and founder of The Divorce Bootcamp and the Rebalancing America and Beyond Initiative. She believes that valleys of difficulty are a natural part of the cycle of life.

In our interview, she offers wisdom about:

  • Depression, recommending something she calls “cocooning for clarity” to find ways to be depressed AND productive. For more on this, see https://www.psychologytoday.com/us/blog/they-re-not-coming/202009/depressed-and-productive

  • Trauma, recommending if we’ve gone through trauma, we find the BENEFIT of this challenge to us.

  • Grief, recommending that we make meaning from loss and grief so that our grief journey makes us better, not bitter.

  • Physical Challenges, recommending we add layers of harmony and joy to our home and life.

Melody LeBaron